Saturday, July 2, 2011

Just can't seem to get going?

Morning All,
 Ever have those days when you just can't seem to get in the groove ? You have your tasks in front of you but you can't seem to drum up the umpff to get to them? You are persistent,you are focused but your life force seems to be on vacation ?
Here's  a quick " how to" re-start your engine. IT's called tapping or EFT-emotional fitness technique.
Take two fingers( second and third work best) of either hand and place them at the corner of your eyes on the bone of your face. Tap lightly seven 7 times. DO the same between your eyebrows,under your nose,on your chin, on the top of your head ,on your collarbones and under your armpits.
This takes about three minutes to complete. What you are doing is awakening your body's energy meridians. These place of energy can grow sleepy with stress,lack of sleep,or improper diet.
 As they are revived,so shall you be. Your life force is availalbe to you once again
Do this again throughout the day if you start to lag.
There are many good videos on youtube about tapping (http://www.youtube.com/watch?v=6i33V2EcVlY)and lots of written content on the web as well.
Happy tapping !!
Best,
Cristina Oliver

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